From the back cover...
Spirit animals provide guidance and wisdom, and can help you to lead a happier and more fulfilling life. We all have one or more spirit guides - the key is to learn how to communicate with them.
From meditation techniques to keeping a dream journal, The Key to Spirit Animals reveals different systems of communication and helps you choose the one that works best for you.
Perfect for both beginner and intermediate readers, it provides an overview of all the common spirit animals, what they symbolize, and what your particular spirit animal tells you about yourself.
Also included are interactive lessons and exercises that will help you discover and understand your personal guide.